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One-Word Check-In

How is everyone actually doing right now?

Setting
Remote or in person
Energy
Calm
Group size
2–20

How to run it

  1. 1

    Ask: "In one word, how are you arriving to this meeting?"

  2. 2

    Give 20 seconds of silence for people to pick a word.

  3. 3

    Go around and have each person say their word, no explanation required.

  4. 4

    Optionally invite one or two people to expand on their word if they want.